Amount of Threonine in Lettuce, green leaf, raw

Vegetables and Vegetable Products

In 100 g (Grams) of Lettuce, green leaf, raw there is 0.059 g of Threonine. Change amount

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Threonine

Threonine is a nutrient present in many other foods. The below table lists foods high in Threonine other than Lettuce, green leaf, raw.

Egg, white, dried 3.685 g 3.68%
Egg, white, dried, powder, stabilized, glucose reduced 3.665 g 3.66%
Egg, white, dried, stabilized, glucose reduced 3.629 g 3.63%
Egg, white, dried, flakes, stabilized, glucose reduced 3.421 g 3.42%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 3.228 g 3.23%
Soy protein isolate 3.137 g 3.14%
Soy protein isolate, potassium type 3.137 g 3.14%
Seaweed, spirulina, dried 2.97 g 2.97%
Fish, cod, Atlantic, dried and salted 2.754 g 2.75%
Whale, beluga, meat, dried (Alaska Native) 2.726 g 2.73%
Soy protein concentrate, produced by alcohol extraction 2.474 g 2.47%
Soy protein concentrate, produced by acid wash 2.474 g 2.47%
Fish, whitefish, dried (Alaska Native) 2.47 g 2.47%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 2.438 g 2.44%
Smelt, dried (Alaska Native) 2.39 g 2.39%
Egg, whole, dried, stabilized, glucose reduced 2.366 g 2.37%
Beverages, Protein powder soy based 2.169 g 2.17%
Mollusks, whelk, unspecified, cooked, moist heat 2.136 g 2.14%
Egg, whole, dried 2.129 g 2.13%
Seeds, sesame flour, low-fat 2.081 g 2.08%
Lettuce, green leaf, raw

Lettuce, green leaf, raw is a type of Vegetables and Vegetable Products. The most significant nutrients in Lettuce, green leaf, raw are listed below.

Water 94.98 g 94.98%
Energy (calorie) 15 kcal
Energy (joule) 62 kJ
Protein 1.36 g 1.36%
Total lipid (fat) 0.15 g 0.15%
Ash 0.62 g 0.62%
Carbohydrate, by difference 2.87 g 2.87%
Fiber, total dietary 1.3 g 1.3%
Sugars, total 0.78 g 0.78%
Sucrose 0 g
Glucose (dextrose) 0.36 g 0.36%
Fructose 0.43 g 0.43%
Lactose 0 g
Maltose 0 g
Galactose 0 g
Starch 0 g
Calcium, Ca 36 mg 0.04%
Iron, Fe 0.86 mg
Magnesium, Mg 13 mg 0.01%
Phosphorus, P 29 mg 0.03%

Nutrients in Lettuce, green leaf, raw